Beetroot powder (also known simply as beet powder) has been used in natural medicine dating back to the Roman times. Scientific and pharmaceutical interest has gained momentum only in the last few decades, but the ancients knew what’s up. Beets are nutrient-dense and, beyond centuries of understanding, have also held their own through our more modern clinical scope. Here are some of the key health benefits of beetroot powder: It’s Sustainable, Versatile, and Convenient.Beets are a highly renewable resource and an inexpensive source of nutrients. (Not terms you hear often these days in the health food world, so we call this a *major* win). Plus, beets can be cultivated in soils with scarce organic material and little light and water.
Many Nutrients in Few Calories.
Help Keep Blood Pressure in Check.
Can Improve Athletic Performance.
May Help Fight Inflammation.
May Improve Digestive Health.
May Help Support Brain Health.
May Have Some Anti-Cancer Properties.
May Help You Lose Weight.