As its name suggests, Kattuyanam rice improves bone-density and strengthens our bones as equivalent to the strength of Elephant legs. Kattuyanam rice can is the enemy of diabetics. It improves resistant system and heart health. Kattuyanam rice can be made easily as idly, dosa, porridge and can improve our health by relishing this organic rice variety.
It is rich in calcium, minerals, vitamins, potassium and magnesium.
Kattuyanam is one of the red rice varieties.
This unpolished rice improves heart health and decreases cholesterol
This rice has a high fiber content which enhances digestion.
It is Par-Boiled rice. It is also called as “the enemy of diabetics”.
Recipes: Dosa, Kanji, Porridge, Idly & Biryani